Cupping is an ancient therapy that has gained modern recognition for its benefits in muscle recovery and pain relief. At TrustPhysio, we combine dry cupping with physiotherapy to help you achieve optimal results. Cupping works by:

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• Increasing Blood Flow: Cupping therapy works by applying suction to the skin, which creates a vacuum effect that draws the skin and underlying tissues upward into the cup. This suction causes temporary disruption to the small blood vessels (capillaries) beneath the skin, which can lead to localised bruising or "marks." The disruption increases blood flow to the area, helping to promote healing by stimulating the body's natural repair processes.

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• Relieving Muscle Tension: Cupping creates a lifting effect on your muscles, reducing tension and stiffness, which is particularly beneficial for conditions like back pain, shoulder pain, and sports injuries.

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• Promoting Relaxation: Many patients find cupping relaxing, as it helps release deep muscle tension and improve overall well-being. During your session, cups are placed or moved over specific areas of the body based on your needs. The treatment is often paired with soft tissue massage for maximum effectiveness.